Beyond Cancer Salves — A Simple Way to Get Rid of Skin Cancer, Sun Spots, and Warts

More than a dozen years ago, I wrote about a natural alternative to surgery or freezing for removing cancerous and pre-cancerous lesions on the skin. The solution was cancer salves. An herbalist friend of mine had used one product successfully on a nasty tumor on her dog’s face. It responded beautifully to this treatment, and surgery was unnecessary. Then I found out that an oncologist friend who practiced integrative medicine found cancer salves to be safe and effective on many of his patients. 

How to Get a Good Night’s Sleep — Every Night — Without Sleeping Pills, Melatonin, or Herbs

Did you sleep well last night? If not, do you usually get enough sleep? Insufficient sleep not only leaves you tired the next day, it can contribute to serious health problems. Studies have found that heart disease, diabetes, and obesity are all associated with chronic sleep loss. You need a deep, restful night’s sleep, consistently, to regenerate your brain, restore memories, and feel focused and alert — as well as to avoid illness. 

Recent research found that the length and quality of your sleep predicts future health problems. If you get less than six hours of sleep a night, you’re at an increased risk for having a stroke, heart attack, or congestive heart failure. 

Repair Your Dull, Damaged, Sensitive Skin in Weeks

It’s been over a year since “I told you so,” and the letters are still coming in. When I first began using and talking about the skin care products formulated by my friend and colleague Janet Zand, LAc, I knew they were good. My previously dull, dry face glowed like never before. But I didn’t realize that so many other women would find them to be as transforming as I did.

You may remember my telling you how horrified Janet was to find out I used nothing on my face. No makeup, no cleanser, no creams. She immediately sent me some products she had developed for some of her celebrity patients. Within a week I noticed a difference. A big difference.