Published April 1, 2015

Is This Common Food the Connection Between Diabetes, Heart Disease, and Digestive Problems?

It’s the most misunderstood nutrient of all. Most people take too much of it in their foods and supplements, and this can lead to heart disease, diabetes, restless leg syndrome, PMS, osteoporosis, dementia, and arthritis. And the list goes on. 

The nutrient I’m talking about is calcium, and the food source is dairy. There’s been a huge controversy for decades about the effects of both dairy and high calcium intake on our health. In fact, I was a pioneer in this area.

 

Published March 1, 2015

Don’t Ignore This Common Problem — It May Be the Sign of 
a Serious Condition

Gloria was in her 70s when she noticed some dark vaginal post-menopausal spotting the color of old blood. She kept an eye on it and noticed that the amount of her discharge changed. Within two weeks, it had lessened. But it was still present. She mentioned this to her doctor, who sent her to a gynecologist for a pelvic exam and pap smear. Both were normal, and she had no other symptoms like pain or bloating.

 

Published February 1, 2015

What If Your Tremors Are Due to a Nutritional Deficiency

I used to have tremors. Now I don’t. The doctors I work with are shocked. They can’t believe that I was able to get rid of my tremors. You see, whether or not they’re associated with Parkinson’s disease (PD) or some other condition, tremors don’t come and go. Once you get them, you tend to have them for life.
Still, I found the solution to my five years of daily shaking. And I want to share it with you.