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Researchers conducted a double-blind randomized control trial over the course of a year to test the effects of four nutrients on the bone health of postmenopausal women with osteopenia. The formula, which they called MSDK, contained melatonin, strontium (citrate), vitamin D3, and vitamin K2. The participants took either the MSDK formula or a placebo every night. After the year was up, the researchers found that the MSDK group had fared much better than the placebo group.
Researchers found that cardiovascular patients taking canakinumab (Ilaris) for up to five-and-a-half years had lower rates of cancer death than those who didn’t take the drug. The effects on lung cancer death were particularly striking. The more canakinumab they took, the better they fared.
Studies find that lavender has tremendous effects on brainpower. It helps working memory and reaction times. It also helps people stay content and in a good mood. And it helps people perform better and can give significant improvements in cognitive function.
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