If you love tomatoes, you probably know how great they are for you. But are you preparing them the right way to maximize their benefits? A new study shows you how to get the most out of these tasty treats.

Did you know your body has the ability to predict how long you'll live? At least that's what a new study is saying. According to this study, your menstrual cycle holds the key to your longevity.

Menopause brings a lot of changes to women's lives, but one change we don't typically think of is an increased risk for type-2 diabetes. That's because for most women, menopause and type-2 diabetes risk don't seem to be related. But this isn't the case for all women. Fortunately, it's easy to know which group you are more likely to fall into – you just have to count the candles on your birthday cake. And depending on the number, you might want to make your slice of cake a small one.