Two Surprising Causes of Dementia – And How to Prevent Damage to Your Brain

Some of the bad habits that contribute to dementia are obvious. Unhealthy diets, sedentary lifestyles, and exposure to pesticides may all play a role. But other contributing factors may surprise you.

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3 Natural Alternatives to Metformin

What happens if you’ve been told you’re not a diabetic, but your fasting blood sugar and HgbA1c levels are high? And they seem to be trending higher, so diabetes could very well be in your future. What can you do?

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Why Women Are More Likely to Have a Silent Heart Attack – And How to Prevent It

We often praise women for their ability to juggle. We handle family, work, households, heart attack symptoms, holidays, and more – and make it look easy.

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