Some of the bad habits that contribute to dementia are obvious. Unhealthy diets, sedentary lifestyles, and exposure to pesticides may all play a role. But other contributing factors may surprise you.

What happens if you’ve been told you’re not a diabetic, but your fasting blood sugar and HgbA1c levels are high? And they seem to be trending higher, so diabetes could very well be in your future. What can you do?

We often praise women for their ability to juggle. We handle family, work, households, heart attack symptoms, holidays, and more – and make it look easy.